Acai berry detox? diet?
Posted on September 22, 2009 by Comments (5)
mirrorimage45 asked:
OK, so, I just found out about this acai berry detox diet pill or something that apparently drops pounds with in days.. has anyone tried this? does it ACTUALLY work? or is it just a scam?! help!!!
Obviously you didn’t read my question… I asked if people have TAKEN it. I know diet pills usually don’t work, that’s why I asked. because sometimes they do.
Thanks girl! I appreciate it! and you should! I really want to!
OK, so, I just found out about this acai berry detox diet pill or something that apparently drops pounds with in days.. has anyone tried this? does it ACTUALLY work? or is it just a scam?! help!!!
Obviously you didn’t read my question… I asked if people have TAKEN it. I know diet pills usually don’t work, that’s why I asked. because sometimes they do.
Thanks girl! I appreciate it! and you should! I really want to!
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Total SCAM. Diet pills don’t work at all. If you want to lose weight and maintain it do some cardio. You obviously don’t know much about weight loss. Do some research.
What the h*ll?? Get real. Not in this lifetime.
Maybe it does! Don’t listen to these idiots on here saying it doesn’t work when they never tried it. Just don’t buy it online because so many people are selling the fake ones online because of it being on so popular. Buy it from GNC and try it out. If it doesnt work then return it for a full refund because GNC accepts returns within 30 days if your not satisfied. Dont get discouraged, you should try it and see if it works. I might try it too
LOL
who knows. i decided to give it a try as well, because it can’t hurt- acai berries are really really high in antioxidants, more than poms and more than blueberries. if you go get it, look at the potency of different brands though, some are super weak and you have to take three in a day. i went for the juice version- i drink an ounce a day- very bitter, but not bad. it is very potent. and your body absorbs it better. got it at whole foods. (who, if you keep the reciept, will take it back if you don’t like it also- maybe not if you drink the whole bottle though.) it costs essentially a dollar a day.
the only real difference i have seen if more energy. but i haven’t tried it for very long either.
the acai berry detox diet is not a scam but it is being touted by the infamously fat witch Oprah. Oprah jumps on every band wagon that comes out to get her to thin. First it was jogging to slim (when she was younger), then it was the Hoodia pill, now it’s Acai berry – there is just one that is strong and potent and I have no idea what that is.
Here’s how I lose weight – for 2 weeks I eat less carbs more protein foods but only 2000 calories a day. I exercise 40-60 minutes every other day in the gym (3x a week-a hike on the weekend). I take colon cleanse during this two week period but on a regular basis I take 100% natural fiber pills twice daily (makes you shit if you are not regular). After 2 weeks and weight loss (usually 10-20 pounds) then I mix the carbs with protein (2000 calories a day splitting carbs and protein evenly to pre-maintain) and then after 2 weeks of that – back to the protein diet for 2 weeks and then after back to induction of carbs until I get down to the weight I want.
The trick is never to feel or be hungry. Eat slowly when you are actually eating. Concentrate on your food and the taste of it. Eat in portions (weight out things 1/2 cup here, 1 cup there-) get a calorie counter that tells you how much to eat. Cut down on your sweets and sugar intact.
You can have that sherbert once a day but 1/2 cup of it – not 1 cup – for example – 1/2 cup of rainbow sherbert is 120 calories – 1 cup is double that – Eat in proportion and you will lose weight – have a positive attitude you will lose weight – 40 minutes in the gym 3 x a week and you will lose weight and tone up your body.
In 3 months you’ll look and feel like a different person. Good luck – with out economy the way it is – it’s no time to go investing in bullshit diets that Oprah and other celebrities use to lose weight. There is one BIG difference in their weight loss and ours – they have private chefs and nutrionists etc to guide them – we don’t.
Good luck